training

We know what it’s like sometimes, when those legs are feeling tired and you’re just not in the mood for an indoor training session…”tomorrow” we say, and we know that tomorrow may very well end up with exactly the same …

There’s probably a few of you out there looking at your indoor trainer and wondering just what it’s going to do for you and your body this winter. We’ve been there, especially on those days when you’re really looking for …

If you’re looking for some Spring training tips to really improve your hill-climbing, then this is the video for you. The video is from the impressive CycleCore (aka Graeme Street), who has some awesome training videos (another one we featured …

Well, we all know that getting on our bikes for a quick ride is a great, healthy option. But if you really want to stay healthy (and yep, that includes boosting your immune system to fight COVID-19), this article might …

We know what it’s like, working hard all day and then trying to squeeze in some family time with the little ones AND a session or two on our indoor trainer. It’s really not that easy, and definitely a strain on your …

Getting ready for an indoor session with your bike trainer is always about the preparation (heck, even getting yourself motivated!). There are always things you need to do before starting – but what about the things you shouldn’t do? The …

We posted this video a while back and know that many of you enjoyed it, so here’s another one from the boys at CTXC, who’ll have your legs pumping in no time! This video lasts for 60 minutes in total, …