So you’ve bought your brand new bike trainer, it’s all setup and ready to go, but perhaps you’re still wondering to yourself just how the heck you’re going to burn all that winter excess off…because let’s face it, most of …
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How indoor cycling sessions can ramp up your sex life!
OK, many of you out there are riding your trainer for a number of reasons: you might be trying to keep fit, lose some of that winter fat, or just love getting in the saddle. But did you know that …
Read More »Is this the perfect man cave to outsmart COVID-19?
If you’re aiming to stay fit over the coming months while CO-VID-19 runs rampant across the globe, you’ll probably have your stationary bike stand set up something like in the image below. Or perhaps not. You may well be motivated …
Read More »Use your trainer to fight that nasty ol’ COVID-19 (Coronavirus)!
With COVID-19 running riot across the world, and with governments fast putting self-isolation policies in place, it could be time to hide away in your man cave and start pedaling your way to a super-charged immune system! OK, you don’t …
Read More »8 ways to get the BEST out of your indoor training session!
While indoor bike training is not everyone’s idea of fun – let’s face it, we’d ALL rather be out on the open road – it can have its advantages. The main and obvious benefit is it’s just plain convenient, even …
Read More »3 killer ways your indoor trainer can help you lose weight!
OK, the health benefits of cycling are well-documented – higher muscular strength and cardiovascular fitness levels, better blood circulation and yes, effective weight loss. This last benefit is a particularly important one, given that those of us a little overweight …
Read More »7 ways your stationary indoor trainer can truly change your life
OK, so we all know by now that cycling is good for your health. And with the weather starting to turn over the fall, indoor bike training is the perfect way to reap these health benefits. But if pressed to …
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