While indoor bike training is not everyone’s idea of fun – let’s face it, we’d ALL rather be out on the open road – it can have its advantages. The main and obvious benefit is it’s just plain convenient, even …
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THREE great ways to stay motivated for those winter training sessions
We know what it’s like sometimes, when those legs are feeling tired and you’re just not in the mood for an indoor training session…”tomorrow” we say, and we know that tomorrow may very well end up with exactly the same …
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