We know what it’s like sometimes, when those legs are feeling tired and you’re just not in the mood for an indoor training session…”tomorrow” we say, and we know that tomorrow may very well end up with exactly the same …
Read More »Tag Archives: training
THREE excellent techniques for improving your hill-climbing
If you’re looking for some Spring training tips to really improve your hill-climbing, then this is the video for you. The video is from the impressive CycleCore (aka Graeme Street), who has some awesome training videos (another one we featured …
Read More »5 awesome nutritional tricks for cyclists!
We know what it’s like, working hard all day and then trying to squeeze in some family time with the little ones AND a session or two on our indoor trainer. It’s really not that easy, and definitely a strain on your …
Read More »FIVE things you should NEVER do before an indoor training session
Getting ready for an indoor session with your bike trainer is always about the preparation (heck, even getting yourself motivated!). There are always things you need to do before starting – but what about the things you shouldn’t do? The …
Read More »More awesome video magic for those indoor training sessions!
We posted this video a while back and know that many of you enjoyed it, so here’s another one from the boys at CTXC, who’ll have your legs pumping in no time! This video lasts for 60 minutes in total, …
Read More »Time for a motivational video from the boys at Strava…
We’ve recently switched over to Strava to keep track of our training sessions (after being firm believers of Endomondo), and have been enjoying their info and stats we compile as we cycle along our merry way. >>> THREE great ways …
Read More »Keeping that cycling body of yours in shape over the holiday season!
If you’re anything like me, then you’ll know that pigging out over the Christmas / New Year season is inevitable. It’s just too hard to resist those chocolates, that extra glass of wine, or another slice of your mother’s latest …
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