Tag Archives: exercise

We posted this video a while back and know that many of you enjoyed it, so here’s another one from the boys at CTXC, who’ll have your legs pumping in no time! This video lasts for 60 minutes in total, …

I think we all want to challenge ourselves and get those muscles burning. At least I know I do. However, frequent and vigorous cycling sessions can take their toll on your body – if you’ve ever spent a whole day limping …

We know that once you’ve got your new stationary bike trainer up and running, you’ll be biting at the chomp to get those legs pumping! And if you’re lucky enough to get some training DVDs with your trainer (which some …