A true cyclist never stops training. A champion trains as hard during the cold and dark winter months as he does during the warm and sunny summer months. Loss of fitness during the off-season has often hurt my early season …
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3 killer ways your indoor trainer can help you lose weight!
OK, the health benefits of cycling are well-documented – higher muscular strength and cardiovascular fitness levels, better blood circulation and yes, effective weight loss. This last benefit is a particularly important one, given that those of us a little overweight …
Read More »The Akonza Magnet Steel Trainer: another super-value bike trainer to consider!
If you’re looking for a professional and affordable stationary bike stand, then the Akonza Magnet Steel trainer is one well worth considering. So, I admit that it’s not the best trainer on the market, but it ranks highly when it …
Read More »THREE great ways to stay motivated for those winter training sessions
We know what it’s like sometimes, when those legs are feeling tired and you’re just not in the mood for an indoor training session…”tomorrow” we say, and we know that tomorrow may very well end up with exactly the same …
Read More »The Kinetic Kurt Road Machine Bike Trainer: technologically supreme and top of the range
Don’t get me wrong, I love outdoor cycling, but I’m not going to risk my health during those cold, winter months. I see so many of my fellow cyclists persisting with outdoor training even in hailstorms and thunderstorms and subsequently …
Read More »The next generation of indoor trainer: the CycleOps Hammer!
We’ve been in love with our CycleOps Fluid 2 trainer for at least a couple of years, and it’s been on our list of bestselling stationary bike stands for some time now. But it’s always interesting to see the latest innovations …
Read More »How a daily ride on your bike trainer can reduce the risk of cancer
Well, we all know that getting on our bikes for a quick ride is a great, healthy option. But if you really want to stay healthy (and yep, that includes boosting your immune system to fight COVID-19), this article might …
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