Use your stationary bike trainer as part of your workout program

So we know stationary bike stands are awesome for keeping in training during the times when you can’t take your bike out on the road, but the video below shows a great way to really add some spice to your fitness program – with your stationary bike stand!

This video is a great example of just how to keep fit and healthy using an FTP test! Chocks away…

Check Also

cycleops fluid 2 trainer

The Cycleops Fluid 2 Indoor Bike Trainer: one of the best in the business!

As highlighted throughout this site, I have tried and tested a few different bike trainers, …