Use your stationary bike trainer as part of your workout program

So we know stationary bike stands are awesome for keeping in training during the times when you can’t take your bike out on the road, but the video below shows a great way to really add some spice to your fitness program – with your stationary bike stand!

This video is a great example of just how to keep fit and healthy using an FTP test! Chocks away…

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There are some truly great stationary bike trainers out there – we personally love the …