stationary bike stands

3 killer ways your indoor trainer can help you lose weight!

how to lose weight with your indor bike trainer

OK, the health benefits of cycling are well-documented – higher muscular strength and cardiovascular fitness levels, better blood circulation and yes, effective weight loss. This last benefit is a particularly important one, given that those of us a little overweight are more statistically likely to develop a whole host of ailments ranging from diabetes and high blood pressure to kidney …

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My review of the Tacx Vortex Smart ErgoTrainer: an awesome smart trainer!

Tacx Vortex Smart Review

The Tacx Vortex Smart ErgoTrainer delivers an intuitive and effective indoor training experience, one you’re seriously going to enjoy! I’d actually gone through a couple of cheaper smart trainers before this and was beginning to question what all the “smart” hype was about. But before I was ready to give up and dismiss the entire smart trainer craze as a passing …

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The Kinetic Kurt Road Machine Bike Trainer: technologically supreme and top of the range

Kurt Kinetic Road Trainer Review

Don’t get me wrong, I love outdoor cycling, but I’m not going to risk my health during those cold, winter months. I see so many of my fellow cyclists persisting with outdoor training even in hailstorms and thunderstorms and subsequently falling ill, despite the simple solution of investing in a decent stationary bike trainer staring them in the face! I’ve …

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